6 Reasons WhyQuitting Alcohol is Good for Your Health

It's not always easy to stop drinking, particularly when you've been abusing alcohol for many years. There are numerous benefits to implementing the actions necessary to quit alcohol, both mental and physical. Here we discuss a few of these benefits, helping in providing additional motivation to quit alcohol completely for good. Research shows that some of the damage caused to the brain, liver, cardiovascular system, and gut will slowly heal after you cease drinking.2 When you've gotten over the temporary though sometimes severe pain and discomfort that comes with withdrawal and you'll see improvements on your mental and physical health. These are some things you should think about. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, with multi-platinum-award-winning artist Bryan Abrams, shares his sobriety journey and how he found treatment that actually worked. You can stream the episode by clicking on this hyperlink. 6 Treatment 3 How

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